Fruits are good for health due to healthy nutritious and calories. Today, we are going to share with you a healthy recipe that you can make just within 5 minutes known as a Banana and cream recipe. Mostly people use this recipe during work out in the gym. This recipe helps to increase their muscle size and also help to maintain their body level. This recipe is very beneficial for those who are down in health and want to increase skin on their body. This recipe helps to increase the skin on the body and help to maintain the color of skin.
Banana and cream recipe with Ingredients and Directions
Here, we will guide you how to make this recipe at home by using given ingredients.
- 6 bananas
- Half cup of cream ( According to your choice)
- 4 Chocolate chip cookies
- Dry fruit (Optional)
- Take a bowl and cut the bananas into small slices.
- Put a half cup of cream in the bowl or you can also add cream according to your choice.
- Now chopped the chocolate chip cooking into small tiny pieces and add them with bananas and cream and mix them well.
- After mixing these ingredients now add dry fruit if you want and mix them well.
Your banana and cream recipe is ready to serve. You can add other fruits if you want like grapes or apple by chopping them into small tiny pieces. This recipe is very effective if you want effective results you have to use this recipe on daily basis just for 1 and a half month.
The main benefit of this recipe is that it is totally natural no artificial taste or any other protein that bodybuilders use. Simply, you have to eat this recipe after gym daily or if you are not doing gym just after using this recipe walk for 10 to 20 minutes.
Here, you can check our other recipes like Cream fruit recipe.