Mint Tea Recipe And Health Benefits

Every person is health conscious about their health and other health issues. Today, we are going to share with you a recipe which is totally beneficial and helpful in weight loss and digestion system. This recipe is known as a Mint Tea Recipe famous all over the world. You can make this tea recipe at home just within 5 to 10 minutes. Mostly people of Asia pacific like to drink this recipe after their meal because this recipe is helpful in digestion.

Mint tea recipe with ingredients and directions

Here, we will guide you how to make this recipe at home by using following ingredients.

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Ingredients

  1. 1 cup of water
  2. Sugar (According to your taste)
  3. 10 Mint leafs

Directions

  1. Take a wok add one cup of water over medium-high heat.
  2. Now add sugar (optional) according to your taste.
  3. In the last step add mint leaves and boil the water for 5 to 8 minutes until the color of the water is changed.

Your mint tea is ready to serve. you can also add cumin seed in this recipe for more healthy taste. This recipe is full of benefits, here, we will tell you the benefits of this recipe

Benefits

  1. Mint tea recipe is helpful for digestions, boost up the digestion level.
  2. Helpful in losing fat.
  3. Helpful in reducing the breath problem.
  4. Helpful in relieving the mental stress.
  5. Help to reduce fever and discomfort.
  6. Mint tea helpful to prevent vomiting.
  7. Helpful to reduce the different stomach problems.

Here, you can also check our other recipe related to Cumin Seed Tea recipe full of health benefits and reduce different diseases.

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