Overview:
A warm, comforting breakfast option made with gluten-free oats, apples, and cinnamon. It's a wholesome start to the day, offering plenty of fiber and flavor.
Origin:
Global (Oatmeal is a common breakfast in many countries).
Nutritional Values (per serving):
- Calories: 250
- Protein: 6g
- Carbohydrates: 45g
- Fat: 6g
- Fiber: 6g
Ingredients:
- 2 cups gluten-free rolled oats
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 apples, diced
- 2 cups almond milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C).
- Mix the oats, cinnamon, nutmeg, and apples in a baking dish.
- In a separate bowl, whisk together the almond milk, maple syrup, and vanilla extract.
- Pour the wet ingredients over the oat mixture.
- Bake for 35-40 minutes until the top is golden.
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