Baked Apple Cinnamon Oatmeal

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Overview:

A warm, comforting breakfast option made with gluten-free oats, apples, and cinnamon. It's a wholesome start to the day, offering plenty of fiber and flavor.

  Origin: 

Global (Oatmeal is a common breakfast in many countries).

  Nutritional Values (per serving):

  • Calories: 250
  • Protein: 6g
  • Carbohydrates: 45g
  • Fat: 6g
  • Fiber: 6g

Ingredients:

  • 2 cups gluten-free rolled oats
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 2 apples, diced
  • 2 cups almond milk
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Mix the oats, cinnamon, nutmeg, and apples in a baking dish.
  3. In a separate bowl, whisk together the almond milk, maple syrup, and vanilla extract.
  4. Pour the wet ingredients over the oat mixture.
  5. Bake for 35-40 minutes until the top is golden.


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