Thai Coconut Curry Soup

 

Overview: 

A creamy and flavorful soup made with coconut milk, vegetables, and a hint of spice from red curry paste. It's a comforting and satisfying dish. 

Origin:

Thailand (Coconut curry is a staple in Thai cuisine). 

Nutritional Values (per serving):

  • Calories: 300
  • Protein: 5g
  • Carbohydrates: 20g
  • Fat: 24g
  • Fiber: 4g

Ingredients:

  • 1 tablespoon coconut oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon red curry paste (gluten-free)
  • 1 can coconut milk
  • 2 cups vegetable broth
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup mushrooms, sliced
  • 1 cup spinach leaves
  • 1 tablespoon lime juice
  • Fresh cilantro for garnish

Instructions:

  1. Heat coconut oil in a pot and sauté the onion and garlic until soft.
  2. Stir in the red curry paste and cook for 1 minute.
  3. Add the coconut milk and vegetable broth, and bring to a simmer.
  4. Add the bell pepper, zucchini, mushrooms, and spinach, and cook until tender.
  5. Stir in lime juice and garnish with cilantro.

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